What is CrossFit?
Location & Contact
May 6, 2016
1. Name: Julie Tomlinson
2. Age: 38
3. Occupation: Expat wife/mom (engineer on hiatus)
4. How long have you been at CrossFit 399?
Just over a year.
5. What do you enjoy doing outside of CrossFit?
Traveling around SE Asia, teaching math at a local refugee school, kee...
May 5, 2016
If these are your reasons for being afraid of the big bad fitness wolf, we hear you and please read on.
NOTE: Pictures are Google'd and does NOT reflect the people in CrossFit 399.
1. GO HARD OR GO HOME.
SPOILER ALERT: We are NOT training to...
3 Reasons Why We Fail in Fitness
June 2, 2016
Advice for anyone who's thinking of starting CrossFit
July 27, 2016
July 2016 (1)
June 2016 (1)
May 2016 (2)
April 2016 (4)
March 2016 (3)
December 2015 (2)
nutrition for crossfit