April 8, 2016

1. Name : Rob Harris

2. Age : 42

3. Occupation : Engineer

4. How long have you been at CrossFit 399?

About 6 months.  Did the On-Ramp in September and after October break have been steady since November 2015.

5. What do you enjoy doing outside of CrossFit?  

Mostly outsi...

March 25, 2016

1. Name: Taufik Marlik

2. Age: 26

3. Occupation: Engineer

4. How long have you been at CrossFit399?

About 6 months.

5. What do you enjoy doing outside of CrossFit?

Tough question. I enjoy a lot of things outside CrossFit and my job, mainly, I love water sports such as sw...

December 22, 2015

“Learn. Work. Play. Have fun.” Those are the words that kept me going to my 6.30pm CrossFit class almost every day. Because not going meant I would lose myself.


Before CrossFit, I felt like I was slowly disappearing from earth. There are moments when I could barely bre...

December 6, 2015

Hi, my name is Azzfar, and I would like to share with you my CrossFit journey. At first I have never ever thought of signing up for CrossFit because it seems impossible for someone my size and weight to do CrossFit. But after being persuaded by my friends, I gave in an...

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